How can I lose weight if I become a thigh?

A. 1

Exercise and diet are very important when dieting You can exercise 3 to 4 times a week and control your food

Gentleman 4 years ago 0

OK

A. 2

You can't just take out your thighs. You have to take it out overall Do a lot of cardio Cut down on carbs

Gentleman 4 years ago 0

OK

A. 3

I'm doing this and that on my thighs, but I don't lose weight as much as I thought

Lady 4 years ago 0

OK

A. 4

It's definitely effective because I walk a lot. I walk 3-4 kilometers a day I recommend walking, but you have to walk fast

Lady 4 years ago 0

OK

A. 5

I recommend Ddunkkubu

Lady 4 years ago 0

OK

A. 6

Bicycle is the answer

Gentleman 4 years ago 0

OK

A. 7

Thighs? But I think diet is the most important ㅜㅜ

Gentleman 4 years ago 0

OK