How do you lose weight?crying

A. 1

I think the diet is important Try cutting down on carbohydrates and snacks

Lady 5 years ago 0

OK

A. 2

I lost about 3kg after I quit eating flour

Lady 5 years ago 0

OK

A. 3

You'll lose weight if you eat less after cardio

Gentleman 5 years ago 0

OK

A. 4

Diet is the most important thing

Lady 5 years ago 0

OK

A. 5

Diet and exercise are all important. I think consistency is the most important The weight doesn't lose in a short period of time, so lose it little by little That way, yo-yo won't come either!

Gentleman 5 years ago 0

OK