I don't eat a lot. Do I need to work out to lose about 5kg?
435 2020-07-22 Lady
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A. 1
If you don't lose weight even if you don't eat a lot, it could be because you ate something high in calories
Lady 4 years ago 0
OK
A. 2
It's good to work out together
A. 3
Starting with diet management.
A. 4
Stop eating snacks and recommend morning fasting cardio
Gentleman 4 years ago 0
A. 5
I can't lose weight if I eat a lot of snacks
A. 6
I think walking, running, and repeating is the best
A. 7
Working out without eating
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