How to lose 5kg when you're 16250



162 50 diet

I don't eat a lot. Do I need to work out to lose about 5kg?


435 2020-07-22 Lady

A. 1

If you don't lose weight even if you don't eat a lot, it could be because you ate something high in calories


Lady 4 years ago 0

A. 2

It's good to work out together


Lady 4 years ago 0

A. 3

Starting with diet management.


Lady 4 years ago 0

A. 4

Stop eating snacks and recommend morning fasting cardio


Gentleman 4 years ago 0

A. 5

I can't lose weight if I eat a lot of snacks


Lady 4 years ago 0

A. 6

I think walking, running, and repeating is the best


Lady 4 years ago 0

A. 7

Working out without eating


Lady 4 years ago 0


© 2013-2025 LifeQnA. All rights reserved.