It's so hard to fill up the protein

Even if you eat a lot, you can only fill up 50 to 60.

How do you eat 100 each?

188 2020-06-24 Lady

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It's hard for me to fill it up, so I drink protein shake

Lady 5 years ago 0

I eat protein bars and tofu

Lady 5 years ago 0

I eat protein bars

Lady 5 years ago 0

I think protein shake is easy

Lady 5 years ago 0

I recommend Greek yogurt

Lady 5 years ago 0

Shake or tofu. Sometimes, I take out the tuna oil and eat it, but I don't recommend this

Lady 4 years ago 0

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