Even if you eat a lot, you can only fill up 50 to 60.
How do you eat 100 each?
194 2020-06-24 Lady
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A. 1
It's hard for me to fill it up, so I drink protein shake
Lady 5 years ago 0
OK
A. 2
I eat protein bars and tofu
A. 3
I eat protein bars
A. 4
I think protein shake is easy
A. 5
I recommend Greek yogurt
A. 6
Shake or tofu. Sometimes, I take out the tuna oil and eat it, but I don't recommend this
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