What exercise is good if you have a lot of weight?

exercise recommendation

How about jumping rope?

244 2020-06-19 Lady

A. 1

It's good not to jump because it's burdensome for your knees

Lady 5 years ago 0

A. 2

I like walking

Lady 5 years ago 0

A. 3

I recommend walking

Lady 5 years ago 0

A. 4

I like walking the most

Lady 5 years ago 0

A. 5

Thank you!

Lady 5 years ago 0

A. 6

It'll be good to do a full-body workout like jump rope or jumping

Lady 5 years ago 0

A. 7

I like running the most

Lady 5 years ago 0

A. 8

It's a walking exercise. Power walking is 1.5 times more effective than walking

Gentleman 5 years ago 0

A. 9

a walking cardio

Lady 5 years ago 0

A. 10

Thank you for letting me know!

Lady 5 years ago 0

A. 11

anaerobic exercise

Lady 5 years ago 0

A. 12

Bicycles lose belly fat easily

Lady 5 years ago 0

A. 13

Walking!

Gentleman 5 years ago 0

A. 14

It's good to walk fast!

Lady 5 years ago 0

A. 15

swimming, bathing, swim

Lady 5 years ago 0

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