The reason why brown rice is good for dieting

diet brown-rice

Brown rice comes out a lot as a diet food recommendation. Which one is good?

434 2020-06-12 Lady

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It's good because it's more nutritious than normal white rice

Lady 4 years ago 0

I like it because the gi index is low

Lady 4 years ago 0

The gi index is low and it makes you feel full

Lady 4 years ago 0

Rice has a lot of calories

Lady 4 years ago 0

There's more fiber in it

Lady 4 years ago 0

I'm more full

Gentleman 4 years ago 0

It's good that Hyunmi slowly raises her sugar level

Gentleman 4 years ago 0

Jeong Jeumi is high in calories

Lady 4 years ago 0

It's called digestive absorption calories, and it burns calories

Lady 4 years ago 0

There's a big difference in calories

Lady 4 years ago 0

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