The reason why brown rice is good for dieting

Brown rice comes out a lot as a diet food recommendation. Which one is good?

443 2020-06-12 Lady

It's good because it's more nutritious than normal white rice

Lady 5 years ago 0

I like it because the gi index is low

Lady 5 years ago 0

The gi index is low and it makes you feel full

Lady 5 years ago 0

Rice has a lot of calories

Lady 5 years ago 0

There's more fiber in it

Lady 5 years ago 0

I'm more full

Gentleman 5 years ago 0

It's good that Hyunmi slowly raises her sugar level

Gentleman 5 years ago 0

Jeong Jeumi is high in calories

Lady 5 years ago 0

It's called digestive absorption calories, and it burns calories

Lady 5 years ago 0

There's a big difference in calories

Lady 4 years ago 0