Do people who are on a diet work out every day?

Is it because I don't exercise every day? If I lose 3kg a month, I don't lose a lot, right?

286 2020-06-03 Lady

I try to do it every day

Lady 5 years ago 0

If it's 3kg, it's easy to lose weight

Lady 5 years ago 0

I do home training every day
Anyway, if it's 3kg, you're really good at losing weight

Lady 5 years ago 0

I work out every day

Lady 5 years ago 0

I try to do it for 2 hours a day

Lady 5 years ago 0

Exercise is important, but if you're on a diet, you have to eat 80% of it

Lady 5 years ago 0

I think it comes off easily

Gentleman 5 years ago 0

It comes out easily

Lady 5 years ago 0

You lose a lot of weight if it's three kilograms!

Gentleman 5 years ago 0