If I lost 3kg in 3 weeks, did I lose a lot?

diet

I lost 1kg a week, but I was wondering if you lost a lot

170 2020-06-01 Lady

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I think I lost a lot

Lady 5 years ago 0

I think 3kg a month is enough

Lady 5 years ago 0

It's okay if you lost weight by exercising

Lady 5 years ago 0

I think I took it out well

Lady 5 years ago 0

I took it out well, but I think I think I lost a lot
I recommend 2~3kg a month

Lady 5 years ago 0

Thank you!

Lady 5 years ago 0

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