Would it be good to eat protein shake just for home training?
320 2020-05-30 Lady
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A. 1
If I do home training, I don't think I need to eat it
Lady 4 years ago 0
OK
A. 2
I don't think I need to eat it if I'm not a professional
A. 3
You can eat it if it's hard to fill it with protein, but if you eat it well, you don't have to
A. 4
Eating protein shakes will help you gain more muscle mass!
A. 5
It's good for protein filling if you're going to protect and eat it
A. 6
He doesn't eat unless he's an athlete or a competition
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