Is there any workout that's really effective for hip-up?



hip-up exercise

If there's an exercise that's really effective for hip-up, please recommend it!


401 2020-05-07 Lady

A. 1

Bridge recommendation


Lady 5 years ago 0

A. 2

Hip squats


Lady 5 years ago 0

A. 3

Mountain climbing


Lady 5 years ago 0

A. 4

Bridge


Lady 5 years ago 0

A. 5

Thank you for the recommendation!


Lady 5 years ago 0

A. 6

I also recommend lunge


Lady 5 years ago 0


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