You know the hip-up exercise you do while lying down and raising your legs? How do you put strength on your hips?
Because there is no strength in my hip
249 2020-04-14 Lady
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A. 1
If you look at the angle of your legs, it's going to be hard for your butt
Lady 5 years ago 0
OK
A. 2
If you don't bend your legs and straighten them out, it's easier to put strength into your butt
A. 3
Thank you! I'll give it a try!
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