Will it be effective to exercise lying on the bed?

I don't have a soft mat, so I'd like to do it on my bed, would it be effective

469 2020-01-22 Lady

popular How do I recycle and recycle foil like cooking foil?

popular How can I resolve TLS security configuration errors?

popular Do oats also have side effects?

popular How can I connect to watch a video on my phone on TV?

popular Can I listen to music with Bluetooth earphones on the plane?

Same Tag I don't want to work out and I feel lethargic

Same Tag It's okay to work out right after eating, right?

Same Tag Can you work out your butt with a little bit of strength?

Same Tag Will PT help you lose weight?

Same Tag It's summer for those who work out outside. What time do you usually go out?

Same Time Ugly Shoes Brand Recommendation

Same Time Will it be effective to exercise lying on the bed?

Same Time How much is the gym?