Will it be effective to exercise lying on the bed?



bed exercise

I don't have a soft mat, so I'd like to do it on my bed, would it be effective


481 2020-01-22 Lady

A. 1

I don't think the bed will be good because it's too soft


Lady 6 years ago 0

A. 2

I think a hard floor would be good for your posture


Lady 6 years ago 0


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