What kind of food can I eat on a diet instead of grain powder?

diet

Grain powder has higher calories than I thought, so I wanted to change it.

181 2020-01-18 Lady

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A. 1

Soy milk?

Lady 5 years ago 0

A. 2

It's a protein shake

Lady 5 years ago 0

A. 3

In the morning, soy milk and cereal

Lady 5 years ago 0

A. 4

Shake

Lady 5 years ago 0

A. 5

oatmeal

Lady 5 years ago 0

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