Is it better to eat before exercising?
Or should I eat after exercising?
599 2019-12-28 Lady
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A. 1
I don't feel good if I eat before I work out, so I work out and eat
Lady 5 years ago 0
OK
A. 2
It's good to eat first to build musclesTo get rid of fat, it's good to eat after working out
A. 3
Oh, thank you!
A. 4
SKY
A. 5
A. 6
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