If it's for diet purposes, which one do you prefer, pilates or yoga?
604 2019-10-06 Lady
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A. 1
Pilates is harder, so I think it'll be more effective
Lady 6 years ago 0
OK
A. 2
Thank you!
A. 3
I tried both Pilates and hot yoga, but hot yoga was more effective in dieting Pilates is good for posture correction
Gentleman 5 years ago 0
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