Does flexibility improve when you practice?



flexibility practice

I'm so stressed every time I do gx yoga

I don't think I'm improving even after practicing


226 2019-09-29 Lady

A. 1

If you keep doing it, you'll get better!


Lady 5 years ago 0

A. 2

It was hard for me to hold my ankles at first, but now my forehead touches my legs


Lady 5 years ago 0


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