Some say peaches are good for dieting, and others say they are bad, so I don't know who's right
691 2019-08-04 Lady
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A. 1
It's not good because it's high in sugar
Lady 6 years ago 0
OK
A. 2
It's good because it's low in calories and has fiber
A. 3
One or two a day is fine
A. 4
Fruits have a lot of sugar, don't they?
A. 5
If you eat the fruit as it is, it doesn't absorb fiber, so it's okayIt's not that. If you grind it, it's not good because it absorbs a lot of sugar
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