Which is better, working out on an empty stomach vs working out after dinner?
1191 2019-07-28 Lady
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A. 1
I think it's less tiring to work out after eating, but it's effective when you're hungry
Lady 6 years ago 0
OK
A. 2
The effect is an empty stomach
A. 3
It's late in the evening, so I recommend working out after dinner
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