Working out on an empty stomach vs working out after dinner



exercise dinner diet

Which is better, working out on an empty stomach vs working out after dinner?


1166 2019-07-28 Lady

A. 1

I think it's less tiring to work out after eating, but it's effective when you're hungry


Lady 5 years ago 0

A. 2

The effect is an empty stomach


Lady 5 years ago 0

A. 3

It's late in the evening, so I recommend working out after dinner


Lady 5 years ago 0


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