Working out on an empty stomach vs working out after dinner

exercise dinner diet

Which is better, working out on an empty stomach vs working out after dinner?

1173 2019-07-28 Lady

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A. 1

I think it's less tiring to work out after eating, but it's effective when you're hungry

Lady 6 years ago 0

A. 2

The effect is an empty stomach

Lady 6 years ago 0

A. 3

It's late in the evening, so I recommend working out after dinner

Lady 6 years ago 0

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