I like snacks, so I always eat at least one a day.
They say not to eat a lot of processed food, but it's hard to eat a variety of delicious things as comfortably as snacks, right?
One snack a day would be okay, right?
421 2016-06-27 Gentleman
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It's best not to eat snacks as much as possible.
There is even a saying that giving cigarettes is better for health than giving snacks to children.
http://www.yes24.com/24/goods/1497754
Snacks, sweet temptations that hurt my child
If you read this book, it explains in detail why it's better not to eat snacks.
It sounds pretty convincing because it was written by someone who was in a high position at Crown Confectionery.
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