Is jump rope an aerobic exercise?

jump-rope aerobic-exercise exercise

Is jump rope an aerobic exercise?

Or is it muscle strength?

381 2019-07-21 Lady

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A. 1

Aerobic exercise. Yes

Lady 6 years ago 0

A. 2

It's cardio

Lady 6 years ago 0

A. 3

Thank you!

Lady 6 years ago 0

A. 4

Isn't it aerobic exercise?

Lady 4 years ago 0

A. 5

It's cardio

Lady 4 years ago 0

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