Pilates is similar to yoga. Do you correct your posture?
Doesn't it have much effect on diet?
I think Pilates is popular, but I'm just curious.
450 2019-07-24 Lady
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A. 1
It's good for posture correction
Lady 6 years ago 0
OK
A. 2
It's good for turtle necks
A. 3
It makes your inner muscles look prettier
A. 4
Fixing my body and making my line prettier
A. 5
It doesn't have any effect on dieting, but the line gets prettier
A. 6
Thank you for your reply!
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