Ballet vs. Pilates for posture correction purposes



posture-correction ballet vs balloon-pilates

I'm thinking of exercising because of my turtle neck and round shoulders. If it's for posture correction purposes, which one would be better, ballet or balloon pilates?


720 2019-07-19 Lady

A. 1

Both are effective, so you can do what you want to do more


Lady 6 years ago 0

A. 2

Ballet is cheap and fun, so I recommend ballet


Lady 6 years ago 0

A. 3

I don't know about ballet, but you'll have to do Pilates for a long time


Lady 6 years ago 0


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