Will it be effective to ride an indoor bike slowly and lightly?



an-indoor-bicycle diet

Would it be effective to ride an indoor bike slowly and lightly instead of hard?

Will I not lose much weight?


1737 2019-07-17 Lady

A. 1

You'll burn calories anyway and lose weight


Lady 5 years ago 0

A. 2

It's not going to be zero, so it's small, but I think it'll be


Lady 5 years ago 0

A. 3

Thank you!


Lady 5 years ago 0


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