How about doing yoga since you're overweight?

obesity yoga diet

I was thinking about what to do for exercise because I'm obese.

How about yoga that I can do as a hobby?

I've never done yoga, so I don't know how much exercise or weight loss works.

427 2019-07-12 Lady

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A. 1

I don't know if I'm losing weight, but it was effective for my turtle neck and trapezius muscles

Lady 6 years ago 0

A. 2

Yoga and pilates are good for correcting your body shape, but it's good for dieting

Lady 6 years ago 0

A. 3

If you're trying to lose weight, PT is good

Lady 6 years ago 0

A. 4

Thank you, everyone
I'll have to think about it for body shape correction

Lady 6 years ago 0

A. 5

It's fading because I'm doing it with Sik, but I'm not sure if it's a yoga effect

Lady 6 years ago 0

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