Do you gain weight if you have your period even during diet?



diet menstruation weight

I've been on a diet consistently, but I started menstruating

I gained about 2 kilograms when I weighed myself.

Is it normally like that?


926 2019-07-11 Lady

A. 1

I gain about 1 to 2kg when I have my period


Lady 5 years ago 0

A. 2

Oh, is that so?


Lady 5 years ago 0

A. 3

Sometimes I gain about 3kg, but I lose weight after my period, so don't worry about it's okay


Lady 5 years ago 0


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