In terms of health, how many kilograms is the best to lose a month?

My goal is to lose at least 10 kilograms. How many kilograms is the best weight in a month?

Is it appropriate to set it at 3kg?

582 2019-06-25 Lady

popular What is the nationality of Minnie?

popular How do I recycle and recycle foil like cooking foil?

popular Do oats also have side effects?

popular Why does it say that your license has expired on your phone?

popular Is hair spray not allowed on the plane at all?

Same Tag Can I work out with you while dieting detox?

Same Tag Please recommend an app that calculates the calories you eat

Same Tag Don't you lose a lot of weight during your period?

Same Tag Is there any difference between the in-body scale for home use and the in-body scale for physical fitness?

Same Tag Can I lose weight on my sides by doing aerobic exercise?

Same Time What do you call this hair color?

Same Time In terms of health, how many kilograms is the best to lose a month?

Same Time How much is the calorie of brown rice?