Is there a time when taking supplements is more effective?
I was wondering if it's better to eat in the morning
or if there's something that absorbs better if you eat it before you go to bed.472 2019-06-25 Gentleman
I don't know if it's something else, but at the general level, you don't need supplements that much
It's not always important to take protein supplements
Protein replenishment during the day.야It is eaten when it is time to eat
Before you go to bed, you should drink milk or soy milk so that it absorbs slowly
© 2013-2025 LifeQnA. All rights reserved.