Is jumping diet effective?

jumping-diet diet effect

I heard jumping diet is fun.

Is it effective as a diet?

1238 2019-06-22 Lady

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A. 1

I lost 3kg after 3 monthsLOL

Lady 6 years ago 0

A. 2

It's so hard that I can't help but lose weight
I only did it once, but it was so hard that I quitLOL

Lady 6 years ago 0

A. 3

My friend lost a lot of weight

Lady 6 years ago 0

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