What are the disadvantages of spinning?



spinning exercise weakness

I heard spinning is really fun.

You lose weight easily.

What are your disadvantages?


1759 2019-06-19 Lady

A. 1

If your knees are not good, it can be too much


Lady 5 years ago 0

A. 2

Since we're doing it as a group, it's hard to do it when we're running together


Lady 5 years ago 0

A. 3

I heard that your knees hurt a lot


Lady 5 years ago 0

A. 4

My knee hurts because I can't adjust the saddle height well, but it's harder than I thought


Lady 5 years ago 0

A. 5

We focus on the people who are progressing the most, so those who are physically weak often overdo it'


Lady 5 years ago 0


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