What's the standard for low-carbohydrate?

low-carbohydrate diet

I heard that if you eat too little carbohydrates, you can't eat it because it's low-carbohydrate. What's the standard for low-carbohydrate?

714 2019-06-13 Lady

A. 1

If it's under 50g, it's low carbonated water

Lady 5 years ago 0

A. 2

From what I've seen before,
Low Carbohydrate Level 1 100 grams
Low Carbohydrate Stage 2 50 grams
Low Carbohydrate Level 3 20 grams
If it's the beginning, it's good to get used to the first

Lady 5 years ago 0

A. 3

Thank you!

Lady 5 years ago 0

A. 4

If you search for "Korean Medicine So Pot" on YouTube, they explain your diet very kindly! Thanks to you, I gained a lot of knowledge

Lady 5 years ago 0

A. 5

Oh, I'll look for it. Thank you!

Lady 5 years ago 0

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