How fast do you usually lose weight if you work out hard with your diet?
Like this, 1 kg a week
258 2019-06-11 Lady
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A. 1
In my case, I lost 1kg every 10 days until a month, so I lost 3kg
Lady 5 years ago 0
OK
A. 2
At first, it goes away quickly, but then it slows down a lot
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