It's really hard to sweat even if you do this once. How much calories do you burn if you do this once?
1942 2019-06-09 Lady
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A. 1
I think it's 200-300
Lady 6 years ago 0
OK
A. 2
That's the only thing you can do if you're working so hard? It's less than I thought
A. 3
Working out doesn't consume as much energy as you thinkThat's why I'm saying diet is more important
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