How about learning ballet to lose weight?



diet ballet

Originally, I wasn't very flexible.

I heard that learning ballet can correct your posture.

Is it effective in dieting?


518 2019-06-02 Lady

A. 1

It's good to be on a diet just by wearing clothes


Lady 6 years ago 0

A. 2

I think I should lose weight just by looking at my clothes, but honestly, I don't think it consumes a lot of calories


Lady 6 years ago 0

A. 3

It's good for flexibility and posture correction
Your muscles are getting better, too
I don't like trying to lose weight
If you're on the fat side, your muscles won't be pretty


Lady 6 years ago 0

A. 4

Oh really? I have a lot of weight, but I'm thinking about it


Lady 6 years ago 0

A. 5

If you've done ballet a lot, it burns a lot of calories, but if you're learning it for the first time, it doesn't feel like you're exercising


Lady 6 years ago 0


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