Which one is more effective if you do only one diet or exercise?

dietary-diet vs exercise diet

When you say you're going to do just one of the two, which one is more effective?

Because there is a lack of will to do both

428 2019-05-25 Lady

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A. 1

If it's between the two, it's a meal

Lady 6 years ago 0

A. 2

Dieting means controlling your diet

Lady 6 years ago 0

A. 3

If you lose weight while working out, you won't lose weight

Lady 6 years ago 0

A. 4

Starving is the best

Lady 6 years ago 0

A. 5

I don't lose weight when I starve. I lose weight when I work out

Lady 6 years ago 0

A. 6

I heard that it's good to exercise after losing weight. I lose weight just by controlling my diet, but if I lose some weight, I can't lose weight even if I reduce the amount of food without exercising. It's good if you do simple stretching!

Lady 6 years ago 0

A. 7

It's a meal!

Lady 6 years ago 0

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