How much do you eat if it's 800 calories a day?

800 calorie diet

If you shorten your diet to three meals a day and eat a total of 800 calories, is this enough to eat a lot?

1429 2019-05-22 Lady

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Not at all

Lady 6 years ago 0

I think that's too little

Lady 6 years ago 0

It's too little

Lady 6 years ago 0

Isn't one meal over 800?

Lady 6 years ago 0

One meal is almost 1,000, but I think it's too little

Lady 6 years ago 0

Really? Then how much should I eat?

Lady 6 years ago 0

They say you should eat at least 1,200 per day. If you eat less than that, your constitution changes and you gain weight easily

Lady 6 years ago 0

I need to eat more. Thank you!

Lady 6 years ago 0

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