How much would it cost to lose 10kg?

10-kilometers diet

I'm 162cm tall and weigh 60kg now. How much should I lose to 50kg?

If I do it slowly, should I set it for about 6 months?

312 2019-04-01 Lady

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Six months is enough

Lady 6 years ago 0

Oh, thank you!

Lady 6 years ago 0

I heard that 1 to 1.5 kilometers per month is good if you try to make it easy

Lady 6 years ago 0

I heard it's good to lose 1 to 1.5 pounds a month. I think it's possible in six months

Gentleman 6 years ago 0

Thank you! I'll have to try it for 6 months!

Lady 6 years ago 0

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