Is it okay if I don't weigh myself every day when I'm on a diet?

diet weight

I heard that you shouldn't do that because you get stressed out if you weigh yourself every day when you're on a diet. Do you know how you get on a diet if you don't weigh yourself?

Somehow, I don't think I'll work hard on a diet

589 2019-02-25 Lady

popular Do oats also have side effects?

A. 1

I think it's better to measure it every day

Lady 6 years ago 0

A. 2

It goes back and forth day by day anywaySo I don't know how the week goes

Lady 6 years ago 0

A. 3

It's good not to measure when you're stressed. Or I think it's okay to measure

Lady 6 years ago 0

A. 4

I just measure it with my eyes

Lady 6 years ago 0

A. 5

Thank you for your comments!

Lady 6 years ago 0

A. 6

I watch it every week, too

Gentleman 4 years ago 0

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