Wouldn't it be similar to an athlete because you're using your body anyway?
I think early 20s is the best
https://journals.plos.org/plosone/article?id=10.13...
It's a result of a study conducted abroad, and when you turn 24, your reaction slows down
If you look at it like that, I think 24 years old is the limit
I used to get professional gamers to work out, but I don't think it worked
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