I'm fat right now, but is it possible to lose 5kg a month?

diet

I'm 15970. Is it possible to lose 5kg a month?

145 2019-02-15 Lady

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I think it's possible

Lady 7 years ago 0

It's possible

Lady 7 years ago 0

It's possible to lose more weight

Lady 7 years ago 0

That's possible

Lady 7 years ago 0

What should I do?

Lady 7 years ago 0

I was 16270, but after 6pm, I fasted and stopped eating flour, ate only 2 meals a day, and lost 7kg in 2 months!

Lady 7 years ago 0

Oh, thank you for the detailed explanation!

Lady 7 years ago 0

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