Will I lose weight if I work out for 30 minutes a day?

exercise diet

I don't have time on weekdays, so I can exercise for about 30 minutes a day, and I can do more on weekends instead of

. Will this be enough to lose weight?

552 2018-12-24 Lady

popular Do oats also have side effects?

A. 1

Rather than not doing it, I lose weight

Lady 7 years ago 0

A. 2

If you do it consistently, you lose weight

Lady 7 years ago 0

A. 3

Thank you. Then I'll have to do this first

Lady 7 years ago 0

A. 4

I used to ride an indoor bike for 30 minutes, but I didn't know when I rode it, but it's different when I rode it. It swells up and gains weight easily

Lady 6 years ago 0

Same Tag Is jump rope an aerobic exercise?

Same Tag Let's see how it works to jump rope for 30 minutes a day?

Same Tag What is the proportion of exercise and diet when dieting?

Same Tag 100 won for a touching egg!

Same Tag I'm doing Pilates, so should I work out more?

Same Time Why do you get pimples only on your right cheek?

Same Time Will I lose weight if I work out for 30 minutes a day?

Same Time Gel liner is easier to draw than a brush pen, right?