Vegetables and fruits are generally good food.
Meat is not a very good food.
If meat was a good food, it would have been widely used in Donguibogam and Chinese medicine books
Isn't superfood a good food?
It's so good that I think I would have called it super food Hahaha
Avoid processed foods and junk food as much as possible
I think it's best to eat natural food.
Everyone's just talking about what to eat.
The reason is that you have to eat to generate profits for food-related companies
I'm advertising to get a profit
Everyone is only talking about what to eat.
The food industry, the pharmaceutical industry, the sports industry are all heading in one direction.
But now we need to think about whether it's healthier not to eat.
There are a lot of things to find health through news or fasting.
One of the things that has become famous recently is intermittent fasting.
Although there are few studies because it is contrary to existing industries, it is worth noting that the results are so surprising.
I support researchers who strive for a better life, not for the purpose of making money.
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