Are there good and bad carbohydrates in carbohydrates?

carbohydrate

In the case of fat, it is divided into saturated fat or unsaturated fat, so it is said to eat unsaturated fat that is good for health.

Is there such a thing in carbohydrates?

688 2016-06-19 Gentleman

popular Do oats also have side effects?

A. 1

I heard that carbohydrates in vegetables and brown rice are good because they are eaten with dietary fiber.
No, white rice or processed potatoes are not good for your health because they have a lot of reduced dietary fiber.

Gentleman 9 years ago 0

A. 2

Good carbohydrates? Bad carbohydrates?Carbohydrates?
http://www.semiye.com/1612

Gentleman 9 years ago 0

Same Tag How much is 100g of carbohydrate in terms of rice?

Same Tag How many grams of carbohydrates do you eat while dieting?

Same Tag The amount of carbonated water you need to drink to sleep

Same Tag Please recommend a protein shake with less carbonated water

Same Tag How long ago did you eat carbohydrates before exercising?

Same Time Do you sell fruit lychee as raw fruit?

Same Time Are there good and bad carbohydrates in carbohydrates?

Same Time What is the best-selling car in the world?