Please recommend an exercise that's good for hip-up

hip-up exercise recommendation

I'm in a hurry to go on a diet, but I think my butt is going to run down and become liquid...

By any chance What kind of exercise is good for hip-up?

364 2018-11-28 Lady

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I recommend squats

Lady 7 years ago 0

Squat 222

Lady 7 years ago 0

Bridge

Lady 7 years ago 0

It's not exercise, but hip-up band recommendation

Lady 7 years ago 0

Thank you for the recommendation!

Lady 7 years ago 0

It's Dunki Kick!

Lady 7 years ago 0

Squats are the most basic

Lady 7 years ago 0

I went hiking and I got hip-up with all the buttocks that were dripping down
If I can, I strongly

Lady 7 years ago 0

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