Please recommend an exercise that's good for hip-up

hip-up exercise recommendation

I'm in a hurry to go on a diet, but I think my butt is going to run down and become liquid...

By any chance What kind of exercise is good for hip-up?

345 2018-11-28 Lady

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A. 1

I recommend squats

Lady 6 years ago 0

A. 2

Squat 222

Lady 6 years ago 0

A. 3

Bridge

Lady 6 years ago 0

A. 4

It's not exercise, but hip-up band recommendation

Lady 6 years ago 0

A. 5

Thank you for the recommendation!

Lady 6 years ago 0

A. 6

It's Dunki Kick!

Lady 6 years ago 0

A. 7

Squats are the most basic

Lady 6 years ago 0

A. 8

I went hiking and I got hip-up with all the buttocks that were dripping down
If I can, I strongly

Lady 6 years ago 0

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