Is it possible to go on a diet without exercising?



diet

I hate exercise so much. Is it possible to lose weight without exercising at all?


215 2018-11-15 Lady

A. 1

I do lose weight just by eating


Lady 6 years ago 0

A. 2

It's exercise 1, so you can lose weight if you control your diet well


Lady 6 years ago 0

A. 3

Do you mean starving?


Lady 6 years ago 0

A. 4

Yes, you can reduce the amount a lot


Lady 6 years ago 0

A. 5

How much should I reduce?
Can I eat one meal a day?


Lady 6 years ago 0

A. 6

You can set it to 1100 calories a day


Lady 6 years ago 0

A. 7

Thank you!


Lady 6 years ago 0

A. 8

If I starve, I lose weight, but I can't maintain it well


Lady 6 years ago 0

A. 9

Even if I don't eat late night snacks, I lose some weight


Lady 6 years ago 0


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