What diet can I do easily?

diet

I'm trying to diet, but I don't know how to start at first.

I don't want to lose a lot of weight, but I want to try it slowly.

What diet can I do simply?

123 2018-11-14 Lady

I don't eat snacks

Lady 7 years ago 0

I don't eat snacks and late night snacks

Lady 7 years ago 0

I don't eat dinner. I eat two meals a day

Lady 7 years ago 0

It's good to include simple exercises

Lady 7 years ago 0

Diet and exercise are the basics, so you can look for what to do

Lady 7 years ago 0

Thank you for letting me know!

Lady 7 years ago 0

I think it's the easiest to eat two meals a day
I feel much better now

Lady 7 years ago 0