What diet can I do easily?



diet

I'm trying to diet, but I don't know how to start at first.

I don't want to lose a lot of weight, but I want to try it slowly.

What diet can I do simply?


105 2018-11-14 Lady

A. 1

I don't eat snacks


Lady 6 years ago 0

A. 2

I don't eat snacks and late night snacks


Lady 6 years ago 0

A. 3

I don't eat dinner. I eat two meals a day


Lady 6 years ago 0

A. 4

It's good to include simple exercises


Lady 6 years ago 0

A. 5

Diet and exercise are the basics, so you can look for what to do


Lady 6 years ago 0

A. 6

Thank you for letting me know!


Lady 6 years ago 0

A. 7

I think it's the easiest to eat two meals a day
I feel much better now


Lady 6 years ago 0


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