Is it good for your health to grind apples?

A. 1

Yes. You can grind the fruits, too.
I mix it with vegetables and eat it.

Gentleman 9 years ago 0

OK

A. 2

I'm making apple carrot juice. Hahaha
It's good to grind the skin together.
Instead, apple seeds are poisonous, so make sure to remove the seeds and put them in a green juicer

Gentleman 9 years ago 0

OK

A. 3

If you think about your health, it's better to eat vegetables or fruits as they are.
When you go to the green juice season, a lot of dietary fiber is filtered out
It is good for preventing constipation and preventing excessive sugar absorption with dietary fiber.
It's not for your health, but for your health, you can think of it as making it easier to eat because you don't eat it.
In a way, grinding fruits into a juicer can increase sugar absorption and gain weight.

Gentleman 9 years ago 0

OK