Is it good to eat Korean melon with peel?

oriental-melon

I heard it's better to eat apples with the skin peeled.

Is it good to eat the melon skin?

670 2016-06-10 Gentleman

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A. 1

The skin contains a lot of nutrients, so if you can eat it, it's better to eat it with the skin.
But make sure to wash it clean.

Gentleman 9 years ago 0

A. 2

If it is a melon grown without pesticides, it is good for your health to eat it without peeling.

Gentleman 9 years ago 0

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