How many snacks can I eat to lose weight?

A. 1

If you look at it as a diet, it's food - bitter = stored calories (fat).
So even if you have some snacks, you can increase your activity and move a lot.

Gentleman 9 years ago 0

OK

A. 2

The reason why snacking is bad is because if you eat it often, your blood sugar level will keep going up
This makes it easier to absorb calories, which makes you gain weight.
It's better to eat a lot and eat snacks right after you eat.

Gentleman 9 years ago 0

OK