Can I lose weight just by exercising my weight instead of cardio?

diet

I don't have time to do cardio for an hour.

I think I should focus on home training.

Can I diet just by doing cardio and not aerobic exercise?

1430 2018-06-22 Lady

popular Is hair spray not allowed on the plane at all?

popular How do I recycle and recycle foil like cooking foil?

popular How can I resolve TLS security configuration errors?

popular Why does it say that your license has expired on your phone?

popular How can I connect to watch a video on my phone on TV?

Of course, it's effective

Lady 7 years ago 0

I control my diet. I lose weight easily when I eat something

Lady 7 years ago 0

If you do weight training, you lose weight during a break. Of course, you lose weight

Lady 7 years ago 0

Aerobic exercise in a short period of time
If you hold it for a long time, the anaerobic method is also effective

Lady 7 years ago 0

Thank you. I'll have to try it while I'm on a diet

Lady 7 years ago 0

Same Tag How many times a day do you weigh yourself while you're on a diet?

Same Tag All I have to do is cardio to lose weight, right?

Same Tag Isn't it time to prepare for summer? Hahaha

Same Tag Where do you buy salad vegetables?

Same Tag How do you exercise on an empty stomach?

Same Time What kind of summer underwear do you wear?

Same Time Can I lose weight just by exercising my weight instead of cardio?

Same Time Would it be beneficial to move it unconditionally after the internet contract is over?

© 2013-2026 LifeQnA. All rights reserved.