How much water should I drink a day if I'm on a diet?

Is it good to drink more than 2L a day when you're on a diet?

268 2018-06-16 Lady

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I'm drinking 2L

Lady 6 years ago 0

If you're on a low-salt diet, it's better not to drink a lot of water

Lady 6 years ago 0

I'm not sure, but I'm drinking 2L

Lady 6 years ago 0

I drink 2~3L because I work out a lot

Lady 6 years ago 0

Thank you!

Lady 6 years ago 0

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